YOUR SOLIN GENERATED RECIPE
A vibrant, protein-packed wrap featuring tender grilled chicken breast, a generous spread of creamy hummus, and a crisp array of fresh veggies all wrapped in a whole wheat tortilla. This meal is perfect for any time of day, delivering satisfying textures and flavors that balance savory, tangy, and fresh elements.
INGREDIENTS
1 piece Whole Wheat Tortilla (60g)
3 tablespoons Hummus (45g)
3 ounces Grilled Chicken Breast (85g)
1/2 cup Fresh Mixed Veggies (50g)
PREPARATION
Preheat your grill or grill pan to medium-high heat.
Season the chicken breast lightly with salt, pepper, and a squeeze of lemon if desired.
Grill the chicken for about 5-6 minutes per side until fully cooked and juices run clear. Allow to rest and then slice into strips.
Lay the whole wheat tortilla on a clean surface and evenly spread the hummus over it.
Layer the fresh mixed veggies in the center of the tortilla.
Top with the sliced grilled chicken breast.
Fold the sides of the tortilla and roll tightly to form a wrap.
Slice in half if desired, and serve immediately.