Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, clean lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli lightly drizzled with olive oil. This well-balanced dish delivers satisfying protein and nutrient-packed veggies in every bite.

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NUTRITION

382kcal
Protein
41.5g
Fat
11.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa by heating it if needed or reheating freshly cooked quinoa to about 111 calories per ½ cup serving.

  • 5

    Preheat the oven to 425°F and toss the broccoli with olive oil, salt, and pepper to coat evenly.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender with slightly crispy edges.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant, clean lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp, roasted broccoli lightly drizzled with olive oil. This well-balanced dish delivers satisfying protein and nutrient-packed veggies in every bite.

NUTRITION

382kcal
Protein
41.5g
Fat
11.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill or a grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare quinoa by heating it if needed or reheating freshly cooked quinoa to about 111 calories per ½ cup serving.

  • 5

    Preheat the oven to 425°F and toss the broccoli with olive oil, salt, and pepper to coat evenly.

  • 6

    Spread the broccoli on a baking sheet and roast in the oven for 15-20 minutes until tender with slightly crispy edges.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli, and serve warm.