Name: Creamy Greek Yogurt Protein Parfait with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Nonfat Greek Yogurt (150g); 1 scoop Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 1 tablespoon Sliced Almonds (9g)

Creamy Greek Yogurt Protein Parfait with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Berries

Enjoy a refreshing and indulgent dessert that layers creamy nonfat Greek yogurt and a scoop of smooth whey protein with a burst of mixed berries and a crunchy almond finish. Each spoonful delivers a delightful balance of tangy sweetness and nutty texture perfect for a wholesome treat.

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NUTRITION

Protein

40.5g

Fat

6.2g

Carbs

22g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Nonfat Greek Yogurt (150g)

1 scoop Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

1 tablespoon Sliced Almonds (9g)

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PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the whey protein powder until fully blended and smooth.
2
Gently fold in the mixed berries, ensuring they remain whole for texture and color contrast.
3
Layer the mixture in a serving glass or bowl, and sprinkle the sliced almonds on top for a delightful crunch.
4
Serve immediately and enjoy your refreshing and protein-packed dessert parfait.