Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a delicious, hearty Grilled Pesto Chicken Sandwich loaded with tender, grilled chicken breast, vibrant basil pesto, and a crisp layer of fresh greens and tomato. This balanced meal brings together smoky grilled flavors and bright, refreshing crunch in every bite.

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NUTRITION

420kcal
Protein
42.9g
Fat
14.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

2 servings Tomato Slices

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly golden.

  • 4

    Spread the basil pesto evenly on one side of each bread slice.

  • 5

    Layer the mixed greens and tomato slices on one toasted bread slice.

  • 6

    Slice the grilled chicken breast and place it on top of the greens and tomatoes.

  • 7

    Close the sandwich with the second pesto-spread bread slice, cut in half, and serve immediately.

Grilled Pesto Chicken Sandwich with Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Pesto Chicken Sandwich with Fresh Greens

YOUR SOLIN GENERATED RECIPE

Grilled Pesto Chicken Sandwich with Fresh Greens

Savor a delicious, hearty Grilled Pesto Chicken Sandwich loaded with tender, grilled chicken breast, vibrant basil pesto, and a crisp layer of fresh greens and tomato. This balanced meal brings together smoky grilled flavors and bright, refreshing crunch in every bite.

NUTRITION

420kcal
Protein
42.9g
Fat
14.1g
Carbs
29.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 slices Whole Wheat Bread

1 tbsp Basil Pesto

1 cup Mixed Greens

2 servings Tomato Slices

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill the chicken for about 6-7 minutes per side until fully cooked and nicely charred.

  • 3

    While the chicken is grilling, toast the whole wheat bread slices until they are lightly golden.

  • 4

    Spread the basil pesto evenly on one side of each bread slice.

  • 5

    Layer the mixed greens and tomato slices on one toasted bread slice.

  • 6

    Slice the grilled chicken breast and place it on top of the greens and tomatoes.

  • 7

    Close the sandwich with the second pesto-spread bread slice, cut in half, and serve immediately.