Name: Lemon-Herb Grilled Chicken Salad with Crisp Veggies
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 2 cups Mixed Greens; Approximately 5 Cherry Tomatoes; 1/2 cup sliced Cucumber; 1 medium Carrot; 1 teaspoon Olive Oil; 1 tablespoon Lemon Juice; 1 tablespoon Fresh Parsley; 1/4 Avocado

Lemon-Herb Grilled Chicken Salad with Crisp Veggies

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Grilled Chicken Salad with Crisp Veggies

Enjoy a vibrant, refreshing salad featuring succulent grilled chicken seasoned with lemon and herbs, tossed with a medley of crisp vegetables and a light olive oil dressing. This dish offers a perfect balance of lean protein and fresh flavors, making it an energizing meal for any time of the day.

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NUTRITION

Protein

35.8g

Fat

15.6g

Carbs

19.8g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

2 cups Mixed Greens

Approximately 5 Cherry Tomatoes

1/2 cup sliced Cucumber

1 medium Carrot

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley

1/4 Avocado

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PREPARATION

1
Preheat the grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and a squeeze of lemon juice. Optionally, add a pinch of chopped fresh parsley for extra flavor.
3
Grill the chicken for about 5-6 minutes on each side or until fully cooked and nicely charred. Once done, let it rest for a few minutes before slicing.
4
In a large bowl, combine mixed greens, halved cherry tomatoes, cucumber slices, and grated or thinly sliced carrot.
5
Add chopped fresh parsley and drizzle with olive oil and lemon juice. Toss the salad gently.
6
Top the salad with sliced grilled chicken and avocado slices.
7
Serve immediately and enjoy the crisp, refreshing flavors.