Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (212g); 0.5 scoop Whey Protein Isolate (15g); 0.25 scoop Whey Protein Isolate (7.5g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and creamy protein mousse that blends velvety nonfat Greek yogurt with a hint of whey protein for an extra protein boost, delicately sweetened with a touch of honey and topped with a medley of fresh mixed berries. This dessert is refreshingly tangy and subtly sweet, perfect as a guilt-free treat to satisfy your sweet cravings while boosting your protein intake.

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NUTRITION

Protein

39.5g

Fat

1.7g

Carbs

30.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (212g)

0.5 scoop Whey Protein Isolate (15g)

0.25 scoop Whey Protein Isolate (7.5g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt, 0.5 scoop plus 0.25 scoop of whey protein isolate.
2
Whisk the mixture until smooth and uniformly blended.
3
Gently fold in the mixed berries, saving a few for garnish if desired.
4
Drizzle in the honey and stir lightly to incorporate a subtle hint of sweetness.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to set.
6
Serve chilled, garnished with the remaining berries, and enjoy this refreshing, protein-packed dessert.