Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Enjoy a light and satisfying meal featuring succulent grilled chicken breast paired with fluffy quinoa and a refreshing, crunchy broccoli slaw. With vibrant textures and balanced flavors, this dish is perfect for a nutritious midday meal that supports your fitness goals.

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NUTRITION

427kcal
Protein
40.8g
Fat
11.1g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup dry Quinoa

1.25 cup Broccoli Slaw

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Drizzle olive oil over the chicken, ensuring it is evenly coated.

  • 4

    Grill the chicken for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, rinse the quinoa under cold water. Bring a small pot of water to a boil using the quinoa's recommended water ratio. Add the quinoa, reduce heat, cover, and simmer for about 15 minutes or until water is absorbed.

  • 6

    In a bowl, toss the broccoli slaw with lemon juice, a pinch of salt, and pepper to taste.

  • 7

    Once the chicken and quinoa are cooked, slice the chicken breast and serve over a bed of quinoa accompanied by the refreshing broccoli slaw.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Crunchy Broccoli Slaw

Enjoy a light and satisfying meal featuring succulent grilled chicken breast paired with fluffy quinoa and a refreshing, crunchy broccoli slaw. With vibrant textures and balanced flavors, this dish is perfect for a nutritious midday meal that supports your fitness goals.

NUTRITION

427kcal
Protein
40.8g
Fat
11.1g
Carbs
42.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/3 cup dry Quinoa

1.25 cup Broccoli Slaw

1 tsp Olive Oil

1 tbsp Lemon Juice

Salt & Pepper

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with salt and pepper.

  • 3

    Drizzle olive oil over the chicken, ensuring it is evenly coated.

  • 4

    Grill the chicken for approximately 6-7 minutes per side or until it reaches an internal temperature of 165°F.

  • 5

    While the chicken is grilling, rinse the quinoa under cold water. Bring a small pot of water to a boil using the quinoa's recommended water ratio. Add the quinoa, reduce heat, cover, and simmer for about 15 minutes or until water is absorbed.

  • 6

    In a bowl, toss the broccoli slaw with lemon juice, a pinch of salt, and pepper to taste.

  • 7

    Once the chicken and quinoa are cooked, slice the chicken breast and serve over a bed of quinoa accompanied by the refreshing broccoli slaw.