Crispy Sweet Potato and Turkey Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Hash

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Hash

Enjoy a hearty blend of lean turkey, crispy sweet potatoes, and colorful bell peppers and onions that create a satisfying hash with a hint of savory spices. This dish is versatile enough to serve any meal of the day and offers a delightful mix of textures and vibrant flavors.

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NUTRITION

404kcal
Protein
34.3g
Fat
13.9g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (Lean)

1 medium Sweet Potato (approx. 150g)

1 medium Red Bell Pepper

1 small Yellow Onion

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion, and mince the garlic.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the onions and garlic until they begin to soften, about 2 minutes.

  • 3

    Add the diced sweet potato to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the sweet potato starts to become tender and slightly crispy.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and fully cooked through, about 5-6 minutes.

  • 5

    Stir in the red bell pepper and smoked paprika. Season with salt and pepper to taste. Continue cooking for another 2-3 minutes ensuring the bell pepper is just tender but retains a bit of crunch.

  • 6

    Once cooked through and the flavors meld together, remove from heat and serve immediately.

Crispy Sweet Potato and Turkey Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Turkey Hash

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Turkey Hash

Enjoy a hearty blend of lean turkey, crispy sweet potatoes, and colorful bell peppers and onions that create a satisfying hash with a hint of savory spices. This dish is versatile enough to serve any meal of the day and offers a delightful mix of textures and vibrant flavors.

NUTRITION

404kcal
Protein
34.3g
Fat
13.9g
Carbs
44.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Ground Turkey (Lean)

1 medium Sweet Potato (approx. 150g)

1 medium Red Bell Pepper

1 small Yellow Onion

1 tsp Olive Oil

1 clove Garlic

1/2 tsp Smoked Paprika

Salt and Black Pepper to taste

PREPARATION

  • 1

    Peel and dice the sweet potato into small cubes. Dice the red bell pepper and yellow onion, and mince the garlic.

  • 2

    Heat a non-stick skillet over medium heat and add the olive oil. Sauté the onions and garlic until they begin to soften, about 2 minutes.

  • 3

    Add the diced sweet potato to the skillet. Cook for about 5-7 minutes, stirring occasionally, until the sweet potato starts to become tender and slightly crispy.

  • 4

    Add the ground turkey to the skillet, breaking it apart with a spatula. Cook until the turkey is browned and fully cooked through, about 5-6 minutes.

  • 5

    Stir in the red bell pepper and smoked paprika. Season with salt and pepper to taste. Continue cooking for another 2-3 minutes ensuring the bell pepper is just tender but retains a bit of crunch.

  • 6

    Once cooked through and the flavors meld together, remove from heat and serve immediately.