Creamy Zesty Chickpea Salad with Crispy Celery and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Zesty Chickpea Salad with Crispy Celery and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Chickpea Salad with Crispy Celery and Fresh Greens

A vibrant, creamy salad featuring protein-packed chickpeas and nonfat Greek yogurt tossed with crispy celery, fresh mixed greens, and a zesty burst of lemon. Enhanced with a drizzle of olive oil, aromatic garlic, and a hint of dill, this salad offers a refreshing, satisfying crunch that's perfect for any meal of the day.

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NUTRITION

473kcal
Protein
39.3g
Fat
8.7g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

1 cup canned chickpeas (drained)

1 cup nonfat Greek yogurt

2 medium celery stalks

2 cups mixed greens

1 tsp olive oil

2 tbsp lemon juice

1 clove garlic

1/2 tsp dried dill

Salt and pepper to taste

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PREPARATION

  • 1

    In a medium bowl, rinse and drain the canned chickpeas thoroughly.

  • 2

    In a separate small bowl, mix the nonfat Greek yogurt with the lemon juice, olive oil, minced garlic, dried dill, a pinch of salt, and pepper.

  • 3

    Add the chickpeas to the yogurt dressing and gently toss to coat evenly.

  • 4

    Chop the celery into bite-sized pieces and fold into the chickpea mixture for added crunch.

  • 5

    Lay a bed of mixed greens on your serving plate and spoon the creamy chickpea salad on top.

  • 6

    Garnish with an extra sprinkle of dill, salt, and pepper if desired, and serve immediately.

Creamy Zesty Chickpea Salad with Crispy Celery and Fresh Greens

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Zesty Chickpea Salad with Crispy Celery and Fresh Greens

YOUR SOLIN GENERATED RECIPE

Creamy Zesty Chickpea Salad with Crispy Celery and Fresh Greens

A vibrant, creamy salad featuring protein-packed chickpeas and nonfat Greek yogurt tossed with crispy celery, fresh mixed greens, and a zesty burst of lemon. Enhanced with a drizzle of olive oil, aromatic garlic, and a hint of dill, this salad offers a refreshing, satisfying crunch that's perfect for any meal of the day.

NUTRITION

473kcal
Protein
39.3g
Fat
8.7g
Carbs
62.4g

SERVINGS

1 serving

INGREDIENTS

1 cup canned chickpeas (drained)

1 cup nonfat Greek yogurt

2 medium celery stalks

2 cups mixed greens

1 tsp olive oil

2 tbsp lemon juice

1 clove garlic

1/2 tsp dried dill

Salt and pepper to taste

PREPARATION

  • 1

    In a medium bowl, rinse and drain the canned chickpeas thoroughly.

  • 2

    In a separate small bowl, mix the nonfat Greek yogurt with the lemon juice, olive oil, minced garlic, dried dill, a pinch of salt, and pepper.

  • 3

    Add the chickpeas to the yogurt dressing and gently toss to coat evenly.

  • 4

    Chop the celery into bite-sized pieces and fold into the chickpea mixture for added crunch.

  • 5

    Lay a bed of mixed greens on your serving plate and spoon the creamy chickpea salad on top.

  • 6

    Garnish with an extra sprinkle of dill, salt, and pepper if desired, and serve immediately.