Spicy Ground Chicken and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Chicken and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Ground Chicken and Bell Pepper Skillet

Savor the bold flavors of this skillet dish featuring lean ground chicken spiced to perfection and combined with crisp bell peppers and aromatic red onions. Enhanced with a touch of olive oil and an extra protein boost from a light egg white, this dish is perfect for any meal of the day. It offers a delightful balance of heat and freshness, making it both satisfying and nutritious.

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NUTRITION

389kcal
Protein
37.3g
Fat
24g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 medium Red Bell Pepper

1/2 small Red Onion

1 tsp Olive Oil

1 large Egg White

1 tsp Ground Cumin

1 tsp Smoked Paprika

1/2 tsp Red Chili Flakes

Salt and Black Pepper to taste

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PREPARATION

  • 1

    Heat the teaspoon of olive oil in a skillet over medium heat.

  • 2

    Add the chopped red onion and sauté until soft, about 2-3 minutes.

  • 3

    Stir in the diced red bell pepper and cook for another 2 minutes until slightly tender.

  • 4

    Add the ground chicken to the skillet, breaking it apart as it cooks.

  • 5

    Season with ground cumin, smoked paprika, red chili flakes, salt, and black pepper. Stir well to combine the spices evenly.

  • 6

    Once the chicken is mostly cooked through, pour in the egg white and stir continuously until the egg white is fully incorporated and cooked, adding extra protein and binding the ingredients together.

  • 7

    Adjust seasoning as needed and serve hot.

Spicy Ground Chicken and Bell Pepper Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Spicy Ground Chicken and Bell Pepper Skillet

YOUR SOLIN GENERATED RECIPE

Spicy Ground Chicken and Bell Pepper Skillet

Savor the bold flavors of this skillet dish featuring lean ground chicken spiced to perfection and combined with crisp bell peppers and aromatic red onions. Enhanced with a touch of olive oil and an extra protein boost from a light egg white, this dish is perfect for any meal of the day. It offers a delightful balance of heat and freshness, making it both satisfying and nutritious.

NUTRITION

389kcal
Protein
37.3g
Fat
24g
Carbs
16.7g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Chicken

1 medium Red Bell Pepper

1/2 small Red Onion

1 tsp Olive Oil

1 large Egg White

1 tsp Ground Cumin

1 tsp Smoked Paprika

1/2 tsp Red Chili Flakes

Salt and Black Pepper to taste

PREPARATION

  • 1

    Heat the teaspoon of olive oil in a skillet over medium heat.

  • 2

    Add the chopped red onion and sauté until soft, about 2-3 minutes.

  • 3

    Stir in the diced red bell pepper and cook for another 2 minutes until slightly tender.

  • 4

    Add the ground chicken to the skillet, breaking it apart as it cooks.

  • 5

    Season with ground cumin, smoked paprika, red chili flakes, salt, and black pepper. Stir well to combine the spices evenly.

  • 6

    Once the chicken is mostly cooked through, pour in the egg white and stir continuously until the egg white is fully incorporated and cooked, adding extra protein and binding the ingredients together.

  • 7

    Adjust seasoning as needed and serve hot.