Name: Savory Venison Skillet with Crispy Brussels Sprouts and Sweet Potato
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Venison Tenderloin; 1 cup Brussels Sprouts; 1/2 medium Sweet Potato; 1 tsp Olive Oil; 1 clove Garlic; Salt and Black Pepper to taste

Savory Venison Skillet with Crispy Brussels Sprouts and Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Venison Skillet with Crispy Brussels Sprouts and Sweet Potato

Enjoy a rustic, nutrient-packed skillet featuring lean venison tenderloin, crisp-tender Brussels sprouts, and roasted sweet potato, all brought together with a hint of garlic and herbs for an excitingly robust flavor profile.

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NUTRITION

Protein

32.7g

Fat

13.5g

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

5 oz Venison Tenderloin

1 cup Brussels Sprouts

1/2 medium Sweet Potato

1 tsp Olive Oil

1 clove Garlic

Salt and Black Pepper to taste

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PREPARATION

1
Slice the venison tenderloin into thin strips.
2
Halve the sweet potato lengthwise into rounds or bite-sized cubes.
3
Trim and halve the Brussels sprouts. Mince the garlic.
4
Heat a teaspoon of olive oil in a skillet over medium-high heat.
5
Add the venison strips and sear until browned on all sides, about 3-4 minutes. Remove from skillet and set aside.
6
In the same skillet, add the minced garlic and sweet potato pieces. Sauté for 4-5 minutes until they begin to soften.
7
Add the Brussels sprouts to the skillet, seasoning with salt and pepper. Cook for another 4-5 minutes until the vegetables are tender yet crisp.
8
Return the venison to the skillet, stirring to combine all ingredients, and heat through for another 1-2 minutes.
9
Taste and adjust seasonings as needed before serving.