Lean Deer Burger Patties with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Deer Burger Patties with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Deer Burger Patties with Crispy Roasted Root Vegetables

Enjoy a hearty and nutrient-rich meal featuring lean deer burger patties paired with an assortment of crispy roasted root vegetables. This dish delivers robust, gamey flavors from the deer meat, while the caramelized carrots, parsnips, and beets add a delightful sweetness and texture that make for a balanced, satisfying plate.

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NUTRITION

380kcal
Protein
38.7g
Fat
8.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Deer Ground Meat (142g)

1 cup Baby Carrots (122g)

1 medium Parsnip (100g)

1 small Red Beet (100g)

1 tsp Olive Oil

1 tsp Mixed Herbs (Rosemary, Thyme)

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the lean deer ground meat with a pinch of salt, pepper, and half of the mixed herbs. Form a thick patty of about 5 oz (142g).

  • 3

    Wash and peel the carrots, parsnip, and red beet if desired. Cut them into similarly sized sticks or chunks to ensure even roasting.

  • 4

    Place the chopped vegetables on a baking sheet. Drizzle with olive oil, sprinkle with the remaining herbs, salt, and pepper. Toss to coat evenly.

  • 5

    Roast the vegetables in the preheated oven for about 25-30 minutes, stirring halfway through, until they are tender and become slightly crispy on the edges.

  • 6

    While the vegetables roast, preheat a skillet or grill over medium-high heat. Cook the deer burger patty for about 4-5 minutes on each side or until cooked to your desired level of doneness.

  • 7

    Plate the patty with a generous serving of the crispy roasted root vegetables. Serve immediately and enjoy your balanced, protein-rich meal.

Lean Deer Burger Patties with Crispy Roasted Root Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Deer Burger Patties with Crispy Roasted Root Vegetables

YOUR SOLIN GENERATED RECIPE

Lean Deer Burger Patties with Crispy Roasted Root Vegetables

Enjoy a hearty and nutrient-rich meal featuring lean deer burger patties paired with an assortment of crispy roasted root vegetables. This dish delivers robust, gamey flavors from the deer meat, while the caramelized carrots, parsnips, and beets add a delightful sweetness and texture that make for a balanced, satisfying plate.

NUTRITION

380kcal
Protein
38.7g
Fat
8.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Deer Ground Meat (142g)

1 cup Baby Carrots (122g)

1 medium Parsnip (100g)

1 small Red Beet (100g)

1 tsp Olive Oil

1 tsp Mixed Herbs (Rosemary, Thyme)

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    In a bowl, combine the lean deer ground meat with a pinch of salt, pepper, and half of the mixed herbs. Form a thick patty of about 5 oz (142g).

  • 3

    Wash and peel the carrots, parsnip, and red beet if desired. Cut them into similarly sized sticks or chunks to ensure even roasting.

  • 4

    Place the chopped vegetables on a baking sheet. Drizzle with olive oil, sprinkle with the remaining herbs, salt, and pepper. Toss to coat evenly.

  • 5

    Roast the vegetables in the preheated oven for about 25-30 minutes, stirring halfway through, until they are tender and become slightly crispy on the edges.

  • 6

    While the vegetables roast, preheat a skillet or grill over medium-high heat. Cook the deer burger patty for about 4-5 minutes on each side or until cooked to your desired level of doneness.

  • 7

    Plate the patty with a generous serving of the crispy roasted root vegetables. Serve immediately and enjoy your balanced, protein-rich meal.