Creamy Cheesy Chicken and Vegetable Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cheesy Chicken and Vegetable Bake

YOUR SOLIN GENERATED RECIPE

Creamy Cheesy Chicken and Vegetable Bake

Enjoy a comforting and wholesome chicken bake that features tender chicken breast, crisp vegetables, and a luscious, creamy cheese topping. This balanced dish brings together vibrant bell peppers, nutrient-packed broccoli, and a blend of part-skim cheese with Greek yogurt to create a satisfying meal with a rich texture and a burst of flavor in every bite.

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NUTRITION

408kcal
Protein
51.3g
Fat
7.9g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 cup Red Bell Pepper

1/4 cup Part-Skim Mozzarella (shredded)

1/3 cup Nonfat Greek Yogurt

2 cloves Garlic

1/2 small Onion

1 teaspoon Italian Seasoning

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    Dice the chicken breast into bite-sized pieces and season with a pinch of Italian seasoning.

  • 3

    Chop the broccoli into florets, dice the red bell pepper, mince the garlic, and finely chop the onion.

  • 4

    In a mixing bowl, combine the chicken, broccoli, bell pepper, garlic, and onion. Stir in the nonfat Greek yogurt to coat all the ingredients evenly.

  • 5

    Transfer the mixture into the prepared baking dish. Sprinkle the shredded part-skim mozzarella evenly on top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the cheese is melted and bubbly.

  • 7

    Remove from the oven, let cool slightly, and serve warm.

Creamy Cheesy Chicken and Vegetable Bake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Cheesy Chicken and Vegetable Bake

YOUR SOLIN GENERATED RECIPE

Creamy Cheesy Chicken and Vegetable Bake

Enjoy a comforting and wholesome chicken bake that features tender chicken breast, crisp vegetables, and a luscious, creamy cheese topping. This balanced dish brings together vibrant bell peppers, nutrient-packed broccoli, and a blend of part-skim cheese with Greek yogurt to create a satisfying meal with a rich texture and a burst of flavor in every bite.

NUTRITION

408kcal
Protein
51.3g
Fat
7.9g
Carbs
31.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 cup Broccoli

1 cup Red Bell Pepper

1/4 cup Part-Skim Mozzarella (shredded)

1/3 cup Nonfat Greek Yogurt

2 cloves Garlic

1/2 small Onion

1 teaspoon Italian Seasoning

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.

  • 2

    Dice the chicken breast into bite-sized pieces and season with a pinch of Italian seasoning.

  • 3

    Chop the broccoli into florets, dice the red bell pepper, mince the garlic, and finely chop the onion.

  • 4

    In a mixing bowl, combine the chicken, broccoli, bell pepper, garlic, and onion. Stir in the nonfat Greek yogurt to coat all the ingredients evenly.

  • 5

    Transfer the mixture into the prepared baking dish. Sprinkle the shredded part-skim mozzarella evenly on top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the chicken is fully cooked and the cheese is melted and bubbly.

  • 7

    Remove from the oven, let cool slightly, and serve warm.