Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of tender roasted broccoli. This meal offers a harmonious blend of lean protein, wholesome grains, and vibrant vegetables, making it both satisfying and nutritious.

Try 7 days free, then $12.99 / mo.

NUTRITION

386kcal
Protein
41g
Fat
7.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Generally, simmer 0.75 cup of cooked quinoa in water for about 15 minutes until tender.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until slightly crispy and tender.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light and balanced lunch featuring juicy grilled chicken breast paired with fluffy quinoa and a side of tender roasted broccoli. This meal offers a harmonious blend of lean protein, wholesome grains, and vibrant vegetables, making it both satisfying and nutritious.

NUTRITION

386kcal
Protein
41g
Fat
7.2g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

0.75 cup cooked Quinoa

1 cup Roasted Broccoli

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions. Generally, simmer 0.75 cup of cooked quinoa in water for about 15 minutes until tender.

  • 5

    Toss broccoli florets with a small amount of olive oil, salt, and pepper, then roast in an oven preheated to 400°F for about 15 minutes until slightly crispy and tender.

  • 6

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve warm.