Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Vanilla Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 tablespoon Chopped Walnuts (7g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light and airy mousse that combines the tanginess of nonfat Greek yogurt with a subtle boost of vanilla whey protein, finished with a burst of fresh mixed berries, a hint of honey for natural sweetness, and a sprinkle of crunchy walnuts for texture. This dessert is not only deliciously satisfying but also perfectly aligned with your nutrition goals.

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NUTRITION

Protein

37g

Fat

4.5g

Carbs

37.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Vanilla Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chopped Walnuts (7g)

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and the half scoop of vanilla whey protein isolate. Stir thoroughly until smooth and fully integrated.
2
Gently fold in the mixed berries to distribute them evenly throughout the mousse.
3
Drizzle the honey over the mixture and fold again to combine.
4
Transfer the mousse into serving dishes or small bowls.
5
Sprinkle the chopped walnuts on top for an added crunch and texture.
6
Refrigerate for 30 minutes to chill and allow the flavors to meld before serving.