Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

A quick and indulgent chocolate mug cake that packs a protein punch! Perfect for a busy morning or a mid-day dessert, this fluffy cake comes together effortlessly in the microwave with wholesome ingredients and a rich chocolate flavor.

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NUTRITION

344kcal
Protein
42.3g
Fat
12.7g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tablespoons Oat Flour (15g)

1 tablespoon Unsweetened Cocoa Powder (5g)

3 Egg Whites

1/4 cup Unsweetened Almond Milk

1 tablespoon Natural Peanut Butter

1/4 teaspoon Baking Powder

Dash of Stevia

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a microwave-safe mug, mix the chocolate protein powder, oat flour, cocoa powder, and baking powder.

  • 2

    Add the egg whites and almond milk to the dry ingredients, stirring until a smooth batter forms.

  • 3

    Stir in the natural peanut butter and add a dash of stevia to sweeten the batter to your taste.

  • 4

    Microwave on high for 60 to 70 seconds. Check for doneness – the cake should be set but still moist.

  • 5

    Let the mug cake cool for a minute before enjoying straight from the mug.

Chocolate Protein Mug Cake

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mug Cake

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mug Cake

A quick and indulgent chocolate mug cake that packs a protein punch! Perfect for a busy morning or a mid-day dessert, this fluffy cake comes together effortlessly in the microwave with wholesome ingredients and a rich chocolate flavor.

NUTRITION

344kcal
Protein
42.3g
Fat
12.7g
Carbs
18.4g

SERVINGS

1 serving

INGREDIENTS

1 scoop Chocolate Protein Powder (30g)

2 tablespoons Oat Flour (15g)

1 tablespoon Unsweetened Cocoa Powder (5g)

3 Egg Whites

1/4 cup Unsweetened Almond Milk

1 tablespoon Natural Peanut Butter

1/4 teaspoon Baking Powder

Dash of Stevia

PREPARATION

  • 1

    In a microwave-safe mug, mix the chocolate protein powder, oat flour, cocoa powder, and baking powder.

  • 2

    Add the egg whites and almond milk to the dry ingredients, stirring until a smooth batter forms.

  • 3

    Stir in the natural peanut butter and add a dash of stevia to sweeten the batter to your taste.

  • 4

    Microwave on high for 60 to 70 seconds. Check for doneness – the cake should be set but still moist.

  • 5

    Let the mug cake cool for a minute before enjoying straight from the mug.