YOUR SOLIN GENERATED RECIPE
Sticky Maple-Glazed Chicken Thighs with Roasted Sweet Potatoes and Crispy Green Beans
Enjoy a balanced and flavorful plate featuring a tender, sticky maple-glazed chicken thigh paired with perfectly roasted sweet potatoes and crispy, garlic-seasoned green beans. The sweet and savory notes come together to create a satisfying meal with vibrant colors and textures.
INGREDIENTS
1 boneless, skinless chicken thigh (150g)
1/2 medium sweet potato (75g)
1 cup green beans (125g)
1 tbsp maple syrup
2 tsp olive oil (divided)
1 tsp garlic powder
Salt and black pepper to taste
PREPARATION
Preheat your oven to 425°F.
In a small bowl, mix the maple syrup with half of the olive oil, garlic powder, a pinch of salt, and pepper.
Place the chicken thigh on a baking sheet lined with parchment paper. Brush the maple glaze evenly over the chicken.
On a separate baking tray, toss the chopped sweet potato (cut into cubes) with 1 tsp olive oil, salt, and pepper.
Roast the chicken and sweet potatoes in the oven. The chicken should be baked for about 20-25 minutes until fully cooked and caramelized, and the sweet potatoes tender and lightly browned.
While the chicken and sweet potatoes are roasting, steam or blanch the green beans for 3-4 minutes until crisp-tender.
After blanching, heat a pan over medium-high heat with a drizzle of olive oil and quickly sauté the green beans for 2-3 minutes until they get crispy edges. Season with salt and pepper.
Serve the sticky maple-glazed chicken thigh with a side of roasted sweet potatoes and crispy green beans.