YOUR SOLIN GENERATED RECIPE
Egg White Spinach Scramble with Turkey Sausage
A bright, protein-packed breakfast scramble featuring fluffy egg whites tossed with fresh spinach, juicy cherry tomatoes, and savory turkey sausage, finished with a drizzle of olive oil and a touch of avocado for creaminess. Perfect for a clean and energizing start to your day.
INGREDIENTS
6 large egg whites (approx. 198g)
2 turkey sausage links (approx. 85g)
1 cup raw spinach (30g)
0.5 cup halved cherry tomatoes (75g)
1 tablespoon extra virgin olive oil (13.5g)
1/8 medium avocado (25g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage links to the skillet and cook until lightly browned, about 3-4 minutes per side. Remove and slice them into bite-size pieces.
In the same skillet, add the raw spinach and halved cherry tomatoes. Sauté for about 1-2 minutes until the spinach starts to wilt.
Pour in the egg whites and gently stir, allowing them to cook until they begin to set, about 2-3 minutes.
Return the turkey sausage slices to the skillet and continue to scramble until the egg whites are fully cooked and the ingredients are well combined.
Transfer to a plate and top with small cubes of avocado. Serve immediately and enjoy your clean, protein-rich breakfast.