Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 3/4 cup cooked Quinoa; 2 cups steamed Broccoli; 1 tablespoon Olive Oil

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a vibrant, satisfying lunch featuring perfectly grilled chicken breast paired with fluffy, nutty quinoa and crisp, tender steamed broccoli drizzled with a touch of olive oil for extra richness. This balanced dish is designed to energize your day with wholesome flavors and textures.

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NUTRITION

Protein

40.7g

Fat

20.7g

Carbs

40g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

3/4 cup cooked Quinoa

2 cups steamed Broccoli

1 tablespoon Olive Oil

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast with salt, pepper, and any desired herbs or spices.
3
Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F.
4
While the chicken is grilling, prepare the quinoa according to package instructions, using water or a low-sodium broth for added flavor.
5
Steam the broccoli until tender yet still crisp, about 5-6 minutes.
6
Once the broccoli is steamed, drizzle with olive oil and toss gently to coat.
7
Serve the grilled chicken breast alongside the quinoa and steamed broccoli. Enjoy your balanced and nourishing meal!