Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Delight in a fresh twist on the classic egg salad served in crisp lettuce cups. Creamy, tangy, and loaded with texture from crunchy celery and green onions, this egg salad is a perfect choice for a satisfying and well-balanced meal any time of day.

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NUTRITION

337kcal
Protein
31.9g
Fat
20g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 hard-boiled eggs (approx 200g)

1/3 cup nonfat Greek yogurt (approx 80g)

1/4 cup diced celery (approx 25g)

2 green onions, chopped (approx 30g)

1 teaspoon Dijon mustard

1 teaspoon fresh lemon juice

4 butter lettuce leaves

Salt & pepper to taste

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PREPARATION

  • 1

    Peel the hard-boiled eggs and roughly chop them in a medium bowl.

  • 2

    Add the nonfat Greek yogurt, Dijon mustard, and fresh lemon juice to the bowl.

  • 3

    Stir in the diced celery and chopped green onions, mixing gently to combine all ingredients.

  • 4

    Season the mixture with salt and pepper to taste.

  • 5

    Spoon the creamy egg salad onto individual butter lettuce leaves.

  • 6

    Serve immediately for a fresh, light wrap, or chill in the refrigerator for 15 minutes to enhance the flavors.

Creamy Egg Salad Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Egg Salad Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Delight in a fresh twist on the classic egg salad served in crisp lettuce cups. Creamy, tangy, and loaded with texture from crunchy celery and green onions, this egg salad is a perfect choice for a satisfying and well-balanced meal any time of day.

NUTRITION

337kcal
Protein
31.9g
Fat
20g
Carbs
13.7g

SERVINGS

1 serving

INGREDIENTS

4 hard-boiled eggs (approx 200g)

1/3 cup nonfat Greek yogurt (approx 80g)

1/4 cup diced celery (approx 25g)

2 green onions, chopped (approx 30g)

1 teaspoon Dijon mustard

1 teaspoon fresh lemon juice

4 butter lettuce leaves

Salt & pepper to taste

PREPARATION

  • 1

    Peel the hard-boiled eggs and roughly chop them in a medium bowl.

  • 2

    Add the nonfat Greek yogurt, Dijon mustard, and fresh lemon juice to the bowl.

  • 3

    Stir in the diced celery and chopped green onions, mixing gently to combine all ingredients.

  • 4

    Season the mixture with salt and pepper to taste.

  • 5

    Spoon the creamy egg salad onto individual butter lettuce leaves.

  • 6

    Serve immediately for a fresh, light wrap, or chill in the refrigerator for 15 minutes to enhance the flavors.