Crispy Sweet Potato and Scrambled Egg Breakfast Burrito with Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Scrambled Egg Breakfast Burrito with Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Scrambled Egg Breakfast Burrito with Lean Turkey Sausage

Enjoy a vibrant, nutrient-packed burrito featuring crispy roasted sweet potato, fluffy scrambled eggs enhanced with an extra egg white, savory lean turkey sausage, all wrapped in a wholesome whole wheat tortilla. A light drizzle of olive oil adds a subtle richness to this balanced meal that's perfect for the start of your day or as a satisfying meal any time.

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NUTRITION

490kcal
Protein
33g
Fat
21.5g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

2 eggs (whole)

1 egg white

2 links lean turkey sausage

1 medium sweet potato

1 whole wheat tortilla

1 teaspoon olive oil

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with a pinch of salt and pepper.

  • 3

    Add the sweet potato cubes to the skillet and cook, stirring occasionally, until they are tender and crispy, about 8-10 minutes.

  • 4

    While the sweet potato cooks, slice the lean turkey sausage into rounds and add them to another heated pan. Sauté until cooked through and lightly browned.

  • 5

    In a bowl, whisk together the 2 whole eggs and the egg white. Pour into a non-stick pan over medium-low heat and gently scramble until just set.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Layer the scrambled eggs, sautéed turkey sausage, and crispy sweet potato in the center of the tortilla.

  • 8

    Fold the sides of the tortilla in and roll tightly to form a burrito. Optionally, place the assembled burrito back into the skillet to grill lightly on all sides for added crispness.

  • 9

    Serve immediately and enjoy your balanced, protein-packed meal.

Crispy Sweet Potato and Scrambled Egg Breakfast Burrito with Lean Turkey Sausage

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Sweet Potato and Scrambled Egg Breakfast Burrito with Lean Turkey Sausage

YOUR SOLIN GENERATED RECIPE

Crispy Sweet Potato and Scrambled Egg Breakfast Burrito with Lean Turkey Sausage

Enjoy a vibrant, nutrient-packed burrito featuring crispy roasted sweet potato, fluffy scrambled eggs enhanced with an extra egg white, savory lean turkey sausage, all wrapped in a wholesome whole wheat tortilla. A light drizzle of olive oil adds a subtle richness to this balanced meal that's perfect for the start of your day or as a satisfying meal any time.

NUTRITION

490kcal
Protein
33g
Fat
21.5g
Carbs
48.2g

SERVINGS

1 serving

INGREDIENTS

2 eggs (whole)

1 egg white

2 links lean turkey sausage

1 medium sweet potato

1 whole wheat tortilla

1 teaspoon olive oil

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add olive oil.

  • 2

    Peel and dice the sweet potato into small cubes. Toss the cubes with a pinch of salt and pepper.

  • 3

    Add the sweet potato cubes to the skillet and cook, stirring occasionally, until they are tender and crispy, about 8-10 minutes.

  • 4

    While the sweet potato cooks, slice the lean turkey sausage into rounds and add them to another heated pan. Sauté until cooked through and lightly browned.

  • 5

    In a bowl, whisk together the 2 whole eggs and the egg white. Pour into a non-stick pan over medium-low heat and gently scramble until just set.

  • 6

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds to make it pliable.

  • 7

    Layer the scrambled eggs, sautéed turkey sausage, and crispy sweet potato in the center of the tortilla.

  • 8

    Fold the sides of the tortilla in and roll tightly to form a burrito. Optionally, place the assembled burrito back into the skillet to grill lightly on all sides for added crispness.

  • 9

    Serve immediately and enjoy your balanced, protein-packed meal.