YOUR SOLIN GENERATED RECIPE
Egg White Scramble with Turkey Sausage and Sautéed Spinach
A bright and balanced breakfast featuring a light scramble of egg whites and a whole egg, paired with savory turkey sausage, fresh sautéed spinach, and garnished with creamy avocado and a sprinkle of feta cheese for a delightful burst of flavor.
INGREDIENTS
4 egg whites (132g total)
1 whole egg (50g)
1 turkey sausage link (56g)
1 cup fresh spinach (30g)
1.5 teaspoons olive oil (6.75g)
1/4 avocado (50g)
0.5 oz feta cheese (14g)
PREPARATION
Preheat a non-stick skillet over medium heat and add the olive oil.
Add the turkey sausage to the skillet and cook until lightly browned on all sides. Remove and set aside.
In the same skillet, add the fresh spinach and sauté for about 1-2 minutes until wilted.
Meanwhile, whisk together the egg whites and whole egg in a bowl until well mixed.
Pour the egg mixture over the spinach in the skillet, and gently scramble until the eggs begin to set.
Chop or slice the cooked turkey sausage and fold it into the eggs.
Once the scramble is cooked to your desired consistency, remove from heat.
Plate the scramble and top with diced avocado and crumbled feta cheese.
Serve immediately and enjoy your balanced, protein-packed breakfast.