Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor a light yet flavorful roasted chicken dish paired with crispy green beans tossed in a zesty lemon-herb dressing. The tender 6-ounce chicken breast is marinated in lemon, garlic, and fresh herbs, then roasted to perfection, while the green beans are quickly sautéed to retain their crunch and vivid color.

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NUTRITION

350kcal
Protein
37.5g
Fat
16.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 Garlic Cloves

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, thyme, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and coat with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 4

    While the chicken marinates, trim the ends of the green beans and toss them in a light drizzle of olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the chicken on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes until the chicken is cooked through.

  • 6

    At the same time, sauté the green beans in a non-stick pan over medium-high heat for 5-7 minutes until they are tender yet crisp.

  • 7

    Once done, plate the roasted chicken alongside the crispy green beans and garnish with additional fresh parsley if desired.

Lemon-Herb Roasted Chicken with Crispy Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Roasted Chicken with Crispy Green Beans

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Roasted Chicken with Crispy Green Beans

Savor a light yet flavorful roasted chicken dish paired with crispy green beans tossed in a zesty lemon-herb dressing. The tender 6-ounce chicken breast is marinated in lemon, garlic, and fresh herbs, then roasted to perfection, while the green beans are quickly sautéed to retain their crunch and vivid color.

NUTRITION

350kcal
Protein
37.5g
Fat
16.4g
Carbs
10.2g

SERVINGS

1 serving

INGREDIENTS

6 oz Chicken Breast

1 cup Green Beans

1 tbsp Olive Oil

2 tbsp Lemon Juice

2 Garlic Cloves

2 tbsp Fresh Parsley

1 tsp Fresh Thyme

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a bowl, whisk together olive oil, lemon juice, minced garlic, chopped parsley, thyme, salt, and pepper to create a marinade.

  • 3

    Place the chicken breast in a shallow dish and coat with the marinade. Let it sit for at least 15 minutes to absorb the flavors.

  • 4

    While the chicken marinates, trim the ends of the green beans and toss them in a light drizzle of olive oil, a pinch of salt, and pepper.

  • 5

    Arrange the chicken on a baking sheet lined with parchment paper and roast in the oven for 20-25 minutes until the chicken is cooked through.

  • 6

    At the same time, sauté the green beans in a non-stick pan over medium-high heat for 5-7 minutes until they are tender yet crisp.

  • 7

    Once done, plate the roasted chicken alongside the crispy green beans and garnish with additional fresh parsley if desired.