Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty twist on traditional shepherd's pie featuring lean ground beef and a medley of colorful vegetables, all crowned with a silky, creamy sweet potato topping enriched with a touch of egg for extra body. This dish delivers a comforting blend of savory and slightly sweet flavors perfect for a satisfying dinner.

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NUTRITION

510kcal
Protein
35.5g
Fat
19.3g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

150 grams Sweet Potato

1 cup Mixed Vegetables (Carrots, Peas, Green Beans)

1/4 medium Onion

1 large Egg

1 clove Garlic

1 teaspoon Olive Oil

1/4 cup Low Sodium Beef Broth

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, warm the olive oil. Sauté the chopped onion and minced garlic until translucent.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it apart into small pieces.

  • 4

    Pour in the low sodium beef broth and add the mixed vegetables. Allow simmering for 5 minutes, letting flavors combine.

  • 5

    Meanwhile, steam or boil the sweet potato until tender. Mash it with the egg until smooth and creamy. Season lightly with salt and pepper if desired.

  • 6

    Transfer the beef and vegetable mixture into an oven-safe dish, spreading it evenly.

  • 7

    Top the meat mixture with the mashed sweet potato, smoothing out the surface.

  • 8

    Bake in the preheated oven for about 15-20 minutes until the topping is set and the edges start to turn slightly golden.

  • 9

    Remove from the oven and let cool for a few minutes before serving.

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

YOUR SOLIN GENERATED RECIPE

Savory Lean Ground Beef and Vegetable Shepherd's Pie with Creamy Sweet Potato Topping

Enjoy a hearty twist on traditional shepherd's pie featuring lean ground beef and a medley of colorful vegetables, all crowned with a silky, creamy sweet potato topping enriched with a touch of egg for extra body. This dish delivers a comforting blend of savory and slightly sweet flavors perfect for a satisfying dinner.

NUTRITION

510kcal
Protein
35.5g
Fat
19.3g
Carbs
48.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Lean Ground Beef (93% lean)

150 grams Sweet Potato

1 cup Mixed Vegetables (Carrots, Peas, Green Beans)

1/4 medium Onion

1 large Egg

1 clove Garlic

1 teaspoon Olive Oil

1/4 cup Low Sodium Beef Broth

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a skillet over medium heat, warm the olive oil. Sauté the chopped onion and minced garlic until translucent.

  • 3

    Add the lean ground beef to the skillet. Cook until browned, breaking it apart into small pieces.

  • 4

    Pour in the low sodium beef broth and add the mixed vegetables. Allow simmering for 5 minutes, letting flavors combine.

  • 5

    Meanwhile, steam or boil the sweet potato until tender. Mash it with the egg until smooth and creamy. Season lightly with salt and pepper if desired.

  • 6

    Transfer the beef and vegetable mixture into an oven-safe dish, spreading it evenly.

  • 7

    Top the meat mixture with the mashed sweet potato, smoothing out the surface.

  • 8

    Bake in the preheated oven for about 15-20 minutes until the topping is set and the edges start to turn slightly golden.

  • 9

    Remove from the oven and let cool for a few minutes before serving.