Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This meal combines hearty protein and wholesome carbohydrates with a burst of fresh flavor.

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NUTRITION

417kcal
Protein
41.7g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Rinse and pat dry the broccoli. Toss it in a bowl with 1 tsp olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, preheat your grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 6

    Heat the cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately for a warm, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil. This meal combines hearty protein and wholesome carbohydrates with a burst of fresh flavor.

NUTRITION

417kcal
Protein
41.7g
Fat
10.6g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Rinse and pat dry the broccoli. Toss it in a bowl with 1 tsp olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 3

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.

  • 4

    Meanwhile, preheat your grill or grill pan over medium-high heat.

  • 5

    Season the chicken breast with your favorite herbs, salt, and pepper. Grill the chicken for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 6

    Heat the cooked quinoa if needed, or serve at room temperature.

  • 7

    Plate the grilled chicken breast alongside the quinoa and roasted broccoli. Serve immediately for a warm, balanced meal.