Name: Hearty Black Bean Burrito Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Black Beans; 1/2 cup cooked Quinoa; 2 oz Grilled Chicken Breast; 1/4 cup Nonfat Greek Yogurt; 1/4 Avocado; 1/2 cup diced Red Bell Pepper; 1/2 cup diced Tomato; 1/4 cup diced Red Onion; 1 tbsp Fresh Cilantro; 1 tbsp Lime Juice

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Black Bean Burrito Bowl

A colorful, nutrient-packed bowl combining savory black beans, fluffy quinoa, succulent grilled chicken, and a medley of crisp vegetables, all brightened with a zesty lime-cilantro dressing. Perfect for a satisfying meal that packs a nutritious punch.

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NUTRITION

Protein

40.9g

Fat

9.8g

Carbs

79.4g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans

1/2 cup cooked Quinoa

2 oz Grilled Chicken Breast

1/4 cup Nonfat Greek Yogurt

1/4 Avocado

1/2 cup diced Red Bell Pepper

1/2 cup diced Tomato

1/4 cup diced Red Onion

1 tbsp Fresh Cilantro

1 tbsp Lime Juice

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PREPARATION

1
Rinse and drain the black beans if using canned, and warm them in a small saucepan over low heat.
2
Prepare the quinoa according to package instructions if not pre-cooked.
3
Dice the red bell pepper, tomato, and red onion, and chop the fresh cilantro.
4
Slice the avocado into cubes and set aside.
5
Grill the chicken breast until fully cooked and slice into thin strips.
6
In a bowl, combine the quinoa, black beans, grilled chicken, bell pepper, tomato, and red onion.
7
Top with diced avocado and a dollop of nonfat Greek yogurt.
8
Drizzle with lime juice and sprinkle with chopped cilantro for a burst of fresh flavor.
9
Toss gently to blend all the flavors and serve immediately.