YOUR SOLIN GENERATED RECIPE
Crispy Lemon-Herb Chicken with Creamy Garlic Mashed Potatoes and Roasted Broccoli
Enjoy a vibrant plate featuring a crispy lemon-herb chicken breast paired with creamy garlic mashed potatoes and perfectly roasted broccoli. The tangy citrus and aromatic herbs brighten the tender chicken, while the silky mashed potatoes and crunchy roasted broccoli offer a delightful contrast in textures and flavors.
INGREDIENTS
5 oz Chicken Breast
1/2 Lemon (juiced and zested)
2 Garlic Cloves (divided)
1 tsp Dried Oregano
100 g Potato
1 tbsp Whole Milk
1 tsp Butter
1 cup Broccoli
1 tsp Olive Oil
PREPARATION
Preheat your oven to 425°F for roasting the broccoli.
In a small bowl, combine the juice and zest of 1/2 a lemon, 1 minced garlic clove, and the dried oregano. Coat the 5 oz chicken breast with this lemon-herb mixture.
Heat a non-stick skillet over medium-high heat and add the chicken breast. Sear on each side for about 3-4 minutes until the exterior is crispy. Transfer the chicken to a baking dish and finish cooking in the oven for 10 minutes or until fully cooked through.
Meanwhile, peel (if desired) and boil the 100 g potato until tender. Drain and mash the potato with 1 minced garlic clove, 1 tbsp whole milk, and 1 tsp butter. Season lightly with salt and pepper.
Toss the broccoli with 1 tsp olive oil, a pinch of salt, and a sprinkle of pepper. Spread on a baking sheet and roast in the oven for 10-12 minutes until slightly browned and tender.
Plate the crispy lemon-herb chicken alongside a serving of creamy garlic mashed potatoes and roasted broccoli. Serve immediately and enjoy!