Crispy Baked Chicken with Creamy Garlic Parmesan Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Creamy Garlic Parmesan Pasta

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Creamy Garlic Parmesan Pasta

Savor the delicious balance of crispy baked chicken paired with a silky, garlicky, creamy parmesan pasta that shines with a light, satisfying sauce. This dish delivers a harmonious blend of textures and flavors, perfect for a wholesome dinner that feels indulgent yet is aligned with your nutrition goals.

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NUTRITION

391kcal
Protein
47.3g
Fat
10.8g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Whole Wheat Pasta (cooked)

1/4 cup Nonfat Greek Yogurt

2 tbsp Parmesan Cheese

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

2 tbsp Fresh Parsley

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PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and rub with olive oil, salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Place the chicken on the baking sheet and bake for 20-25 minutes until cooked through and slightly crispy on the edges.

  • 4

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, grated Parmesan cheese, minced garlic, and a pinch of salt and pepper to create a creamy sauce.

  • 6

    Toss the cooked pasta with the creamy garlic Parmesan sauce until evenly coated.

  • 7

    Slice the baked chicken breast and serve it atop or alongside the pasta. Garnish with fresh parsley and an extra sprinkle of Parmesan if desired.

  • 8

    Enjoy your delicious, balanced meal!

Crispy Baked Chicken with Creamy Garlic Parmesan Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Chicken with Creamy Garlic Parmesan Pasta

YOUR SOLIN GENERATED RECIPE

Crispy Baked Chicken with Creamy Garlic Parmesan Pasta

Savor the delicious balance of crispy baked chicken paired with a silky, garlicky, creamy parmesan pasta that shines with a light, satisfying sauce. This dish delivers a harmonious blend of textures and flavors, perfect for a wholesome dinner that feels indulgent yet is aligned with your nutrition goals.

NUTRITION

391kcal
Protein
47.3g
Fat
10.8g
Carbs
35.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2/3 cup Whole Wheat Pasta (cooked)

1/4 cup Nonfat Greek Yogurt

2 tbsp Parmesan Cheese

2 cloves Garlic

1 tsp Olive Oil

Salt and Pepper to taste

2 tbsp Fresh Parsley

PREPARATION

  • 1

    Preheat your oven to 425°F. Line a baking sheet with parchment paper.

  • 2

    Pat the chicken breast dry and rub with olive oil, salt, pepper, and a pinch of garlic powder if desired.

  • 3

    Place the chicken on the baking sheet and bake for 20-25 minutes until cooked through and slightly crispy on the edges.

  • 4

    Meanwhile, cook the whole wheat pasta according to package instructions until al dente. Drain and set aside.

  • 5

    In a small bowl, combine the nonfat Greek yogurt, grated Parmesan cheese, minced garlic, and a pinch of salt and pepper to create a creamy sauce.

  • 6

    Toss the cooked pasta with the creamy garlic Parmesan sauce until evenly coated.

  • 7

    Slice the baked chicken breast and serve it atop or alongside the pasta. Garnish with fresh parsley and an extra sprinkle of Parmesan if desired.

  • 8

    Enjoy your delicious, balanced meal!