Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, vibrant meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and tangy roasted broccoli. Seasoned and cooked to perfection, this dish offers a balanced blend of lean protein, wholesome grains, and nutrient-rich vegetables.

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NUTRITION

411kcal
Protein
46.7g
Fat
11.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa if not already cooked, following package instructions.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a clean, vibrant meal featuring a perfectly grilled chicken breast paired with fluffy quinoa and tangy roasted broccoli. Seasoned and cooked to perfection, this dish offers a balanced blend of lean protein, wholesome grains, and nutrient-rich vegetables.

NUTRITION

411kcal
Protein
46.7g
Fat
11.6g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4.5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

Seasonings (Salt, Pepper, Garlic Powder)

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and garlic powder.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper, then spread it evenly on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for about 15 minutes until tender and slightly charred.

  • 6

    Prepare the quinoa if not already cooked, following package instructions.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, then serve warm.