Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a silky, protein-packed dessert that harmoniously blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, a touch of natural honey, and nutrient-rich chia seeds. The mousse is light yet satisfying, bringing a delightful combination of tangy and sweet flavors with a smooth texture that perfectly rounds off any meal.

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NUTRITION

374kcal
Protein
40g
Fat
4.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

1 scoop Whey Protein Isolate, Vanilla (30g)

100g Mixed Berries

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until you achieve a smooth, uniformly blended mixture.

  • 2

    Stir in the honey until fully incorporated, adding a natural sweetness.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring the berries remain intact and the chia seeds are evenly distributed.

  • 4

    Allow the mixture to rest for about 10 minutes so that the chia seeds have time to swell slightly, enhancing the mousse texture.

  • 5

    Serve chilled for the best flavor and texture experience.

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Mousse with Mixed Berries

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a silky, protein-packed dessert that harmoniously blends creamy nonfat Greek yogurt with a hint of vanilla whey protein, vibrant mixed berries, a touch of natural honey, and nutrient-rich chia seeds. The mousse is light yet satisfying, bringing a delightful combination of tangy and sweet flavors with a smooth texture that perfectly rounds off any meal.

NUTRITION

374kcal
Protein
40g
Fat
4.3g
Carbs
42g

SERVINGS

1 serving

INGREDIENTS

3/4 cup Nonfat Greek Yogurt (180g)

1 scoop Whey Protein Isolate, Vanilla (30g)

100g Mixed Berries

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

PREPARATION

  • 1

    In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Whisk thoroughly until you achieve a smooth, uniformly blended mixture.

  • 2

    Stir in the honey until fully incorporated, adding a natural sweetness.

  • 3

    Gently fold in the mixed berries and chia seeds, ensuring the berries remain intact and the chia seeds are evenly distributed.

  • 4

    Allow the mixture to rest for about 10 minutes so that the chia seeds have time to swell slightly, enhancing the mousse texture.

  • 5

    Serve chilled for the best flavor and texture experience.