Chocolate Protein Chia Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding with Peanut Butter Swirl

A delectably rich yet light dessert featuring a silky chocolate protein chia pudding topped with a delicate peanut butter swirl. This unique treat balances vibrant chocolate flavor with the natural nuttiness of peanut butter, offering a satisfying finish without heaviness.

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NUTRITION

273kcal
Protein
15.8g
Fat
15.7g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (~30g)

1.5 cups Unsweetened Almond Milk (~360g)

0.5 scoop Chocolate Protein Powder (~15g)

1 tsp Peanut Butter (~5g)

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PREPARATION

  • 1

    In a mixing bowl, combine 3 tablespoons of chia seeds, 1.5 cups of unsweetened almond milk, and a half scoop of chocolate protein powder. Whisk thoroughly to ensure the protein powder is evenly distributed.

  • 2

    Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to fully absorb the liquid and thicken into a pudding-like consistency.

  • 3

    Before serving, gently stir the pudding. Drizzle 1 teaspoon of peanut butter over the top, creating a swirl effect without fully mixing it in.

  • 4

    Enjoy your chilled, nutritious, and delicious chocolate protein chia pudding as a refreshing dessert.

Chocolate Protein Chia Pudding with Peanut Butter Swirl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Chia Pudding with Peanut Butter Swirl

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Chia Pudding with Peanut Butter Swirl

A delectably rich yet light dessert featuring a silky chocolate protein chia pudding topped with a delicate peanut butter swirl. This unique treat balances vibrant chocolate flavor with the natural nuttiness of peanut butter, offering a satisfying finish without heaviness.

NUTRITION

273kcal
Protein
15.8g
Fat
15.7g
Carbs
16.4g

SERVINGS

1 serving

INGREDIENTS

3 tbsp Chia Seeds (~30g)

1.5 cups Unsweetened Almond Milk (~360g)

0.5 scoop Chocolate Protein Powder (~15g)

1 tsp Peanut Butter (~5g)

PREPARATION

  • 1

    In a mixing bowl, combine 3 tablespoons of chia seeds, 1.5 cups of unsweetened almond milk, and a half scoop of chocolate protein powder. Whisk thoroughly to ensure the protein powder is evenly distributed.

  • 2

    Cover the bowl and refrigerate for at least 2 hours (or overnight) to allow the chia seeds to fully absorb the liquid and thicken into a pudding-like consistency.

  • 3

    Before serving, gently stir the pudding. Drizzle 1 teaspoon of peanut butter over the top, creating a swirl effect without fully mixing it in.

  • 4

    Enjoy your chilled, nutritious, and delicious chocolate protein chia pudding as a refreshing dessert.