Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luxuriously smooth, chocolatey pudding that packs a protein punch while indulging your dessert cravings. Creamy Greek yogurt, rich chocolate protein, and a blend of silken tofu and almond butter join forces with cocoa and subtle avocado creaminess to create an irresistibly silky texture with a hint of crunch from chia seeds.

Try 7 days free, then $12.99 / mo.

NUTRITION

302kcal
Protein
36.1g
Fat
13.8g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

125g Nonfat Greek Yogurt

15g Chocolate Protein Powder (approx. 0.5 scoop)

50g Silken Tofu

10g Unsweetened Cocoa Powder

150ml Unsweetened Almond Milk

8g Almond Butter

7g Chia Seeds

15g Avocado

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a high-speed blender, combine the nonfat Greek yogurt, chocolate protein powder, silken tofu, unsweetened cocoa powder, unsweetened almond milk, almond butter, chia seeds, and avocado.

  • 2

    Blend on high until the mixture is completely smooth and silky, stopping to scrape down the sides if needed.

  • 3

    Taste and adjust sweetness if desired with a zero-calorie sweetener such as stevia.

  • 4

    Once blended to a silky pudding consistency, transfer to a serving bowl or individual dessert cups.

  • 5

    Refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to swell slightly, creating a thicker texture.

  • 6

    Stir before serving and enjoy this protein-rich, decadent dessert.

Silky Chocolate Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

A luxuriously smooth, chocolatey pudding that packs a protein punch while indulging your dessert cravings. Creamy Greek yogurt, rich chocolate protein, and a blend of silken tofu and almond butter join forces with cocoa and subtle avocado creaminess to create an irresistibly silky texture with a hint of crunch from chia seeds.

NUTRITION

302kcal
Protein
36.1g
Fat
13.8g
Carbs
18.6g

SERVINGS

1 serving

INGREDIENTS

125g Nonfat Greek Yogurt

15g Chocolate Protein Powder (approx. 0.5 scoop)

50g Silken Tofu

10g Unsweetened Cocoa Powder

150ml Unsweetened Almond Milk

8g Almond Butter

7g Chia Seeds

15g Avocado

PREPARATION

  • 1

    In a high-speed blender, combine the nonfat Greek yogurt, chocolate protein powder, silken tofu, unsweetened cocoa powder, unsweetened almond milk, almond butter, chia seeds, and avocado.

  • 2

    Blend on high until the mixture is completely smooth and silky, stopping to scrape down the sides if needed.

  • 3

    Taste and adjust sweetness if desired with a zero-calorie sweetener such as stevia.

  • 4

    Once blended to a silky pudding consistency, transfer to a serving bowl or individual dessert cups.

  • 5

    Refrigerate for at least 30 minutes to allow the flavors to meld and the chia seeds to swell slightly, creating a thicker texture.

  • 6

    Stir before serving and enjoy this protein-rich, decadent dessert.