Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Plain Nonfat Greek Yogurt (190g); 1 scoop Vanilla Whey Protein Powder (30g); 0.5 cup Mixed Berries (75g); 0.25 cup Granola (30g); 1 tbsp Chopped Walnuts (8g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a refreshing parfait that layers creamy Greek yogurt with mixed berries, a hint of crunch from granola, and the richness of a protein boost, finished with chopped walnuts for a delightful texture and flavor contrast. This dessert feels indulgent while supporting your nutritional goals.

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NUTRITION

Protein

41g

Fat

9.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Plain Nonfat Greek Yogurt (190g)

1 scoop Vanilla Whey Protein Powder (30g)

0.5 cup Mixed Berries (75g)

0.25 cup Granola (30g)

1 tbsp Chopped Walnuts (8g)

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PREPARATION

1
In a bowl, whisk together the Greek yogurt and vanilla whey protein powder until fully combined and smooth.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add the mixed berries evenly over the yogurt layer.
4
Sprinkle granola evenly over the berries for a crunchy texture.
5
Top with the remaining yogurt mixture and finish with a garnish of chopped walnuts.
6
Serve immediately and enjoy your protein-packed, nutrient-dense dessert parfait.