Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Vanilla Whey Protein Powder; 0.75 cup Mixed Berries; 2 tsp Honey; 1 tbsp Chia Seeds

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

A refreshing and protein-packed dessert parfait featuring velvety nonfat Greek yogurt blended with a touch of vanilla whey protein, layered with sweet mixed berries, drizzled with a hint of honey, and finished with crunchy chia seeds for an added boost.

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NUTRITION

Protein

38g

Fat

5.3g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Vanilla Whey Protein Powder

0.75 cup Mixed Berries

2 tsp Honey

1 tbsp Chia Seeds

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, mix the nonfat Greek yogurt with the vanilla whey protein powder until smooth and evenly combined.
2
Layer half of the yogurt mixture into a serving glass or bowl.
3
Add a layer of mixed berries over the yogurt.
4
Top the berries with the remaining yogurt mixture.
5
Drizzle honey evenly over the top.
6
Finish by sprinkling chia seeds on top for a delightful crunch.
7
Enjoy immediately for the best texture and flavor.