Grilled Chicken Caesar Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Dressing

Enjoy a fresh twist on the classic Caesar salad, featuring tender grilled chicken, crisp romaine lettuce, crunchy whole wheat croutons, and a creamy, tangy dressing infused with Greek yogurt and Parmesan. Perfectly balanced with lean protein and vibrant flavors, this salad is a satisfying meal any time of day.

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NUTRITION

358kcal
Protein
44.7g
Fat
12.8g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Grated Parmesan Cheese

0.5 oz Whole Wheat Croutons

1 tsp Lemon Juice

1 clove Garlic

0.5 tsp Anchovy Paste

1 tsp Dijon Mustard

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear. Once cooked, slice the chicken into strips.

  • 3

    For the creamy dressing, in a small bowl, whisk together the Greek yogurt, extra virgin olive oil, grated Parmesan, lemon juice, minced garlic, anchovy paste, and Dijon mustard until smooth.

  • 4

    In a large salad bowl, combine the chopped romaine lettuce and whole wheat croutons.

  • 5

    Drizzle the creamy dressing over the lettuce and toss gently to coat evenly.

  • 6

    Top the salad with the grilled chicken strips and serve immediately.

Grilled Chicken Caesar Salad with Creamy Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Caesar Salad with Creamy Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Salad with Creamy Dressing

Enjoy a fresh twist on the classic Caesar salad, featuring tender grilled chicken, crisp romaine lettuce, crunchy whole wheat croutons, and a creamy, tangy dressing infused with Greek yogurt and Parmesan. Perfectly balanced with lean protein and vibrant flavors, this salad is a satisfying meal any time of day.

NUTRITION

358kcal
Protein
44.7g
Fat
12.8g
Carbs
17.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 cups chopped Romaine Lettuce

2 tbsp Plain Nonfat Greek Yogurt

1 tsp Extra Virgin Olive Oil

1 tbsp Grated Parmesan Cheese

0.5 oz Whole Wheat Croutons

1 tsp Lemon Juice

1 clove Garlic

0.5 tsp Anchovy Paste

1 tsp Dijon Mustard

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat and lightly oil the grates.

  • 2

    Season the chicken breast with a pinch of salt and pepper. Grill for about 6-7 minutes per side until fully cooked and juices run clear. Once cooked, slice the chicken into strips.

  • 3

    For the creamy dressing, in a small bowl, whisk together the Greek yogurt, extra virgin olive oil, grated Parmesan, lemon juice, minced garlic, anchovy paste, and Dijon mustard until smooth.

  • 4

    In a large salad bowl, combine the chopped romaine lettuce and whole wheat croutons.

  • 5

    Drizzle the creamy dressing over the lettuce and toss gently to coat evenly.

  • 6

    Top the salad with the grilled chicken strips and serve immediately.