YOUR SOLIN GENERATED RECIPE
Lean Turkey Sausage and Egg Breakfast Skillet with Roasted Sweet Potatoes and Bell Peppers
Savor a hearty skillet featuring lean turkey sausage, perfectly scrambled eggs enhanced with an extra egg white, and a colorful medley of roasted sweet potatoes and red bell peppers. This dish delivers a balanced profile of savory protein, delicate sweetness, and a pop of crunchy bell pepper—all lightly kissed by olive oil and a sprinkle of your favorite herbs for a nutritious, satisfying meal.
INGREDIENTS
4 oz Lean Turkey Sausage
2 Large Eggs
1 Egg White
1 small Sweet Potato
1/2 Red Bell Pepper
1 tsp Olive Oil
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F for roasting the vegetables.
Dice the sweet potato into small cubes and slice the red bell pepper into strips.
Toss the sweet potato and bell pepper with olive oil, salt, and pepper. Spread them on a baking sheet in a single layer.
Roast the vegetables in the preheated oven for 20-25 minutes or until tender and slightly caramelized, stirring once midway.
While the vegetables roast, slice the lean turkey sausage into rounds.
Heat a skillet over medium heat and add the sausage slices. Sauté for 3-4 minutes until lightly browned.
Crack the eggs and add the extra egg white into a bowl, beat them lightly and pour over the sausage in the skillet.
Gently scramble the eggs and sausage together until the eggs are cooked through, about 3-5 minutes. Season with salt and pepper.
Plate the scrambled sausage and eggs, then top with the roasted sweet potatoes and bell peppers. Enjoy warm.