Crispy Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Asparagus

Enjoy a perfectly crispy baked salmon paired with tender roasted asparagus and a zesty lemon drizzle. This dish balances satisfying crunch with fresh, vibrant flavors, making it an ideal wholesome dinner that fits neatly into your protein and calorie goals.

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NUTRITION

331kcal
Protein
34.1g
Fat
23.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1.5 tsp Olive Oil

1 Lemon Wedge

Seasonings (Salt, Pepper, Garlic Powder) to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle with olive oil and season with salt, pepper, and garlic powder.

  • 3

    Place the salmon fillet on another portion of the baking sheet or in a separate oven-proof dish. Season both sides of the salmon with salt, pepper, and a pinch of garlic powder.

  • 4

    Bake the asparagus and salmon in the oven for about 12-15 minutes, until the salmon is just cooked through and the asparagus is tender and slightly crisp.

  • 5

    Once cooked, squeeze fresh lemon juice over the salmon and asparagus before serving. Enjoy your balanced, crispy, and flavorful meal!

Crispy Baked Salmon with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Salmon with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Crispy Baked Salmon with Roasted Asparagus

Enjoy a perfectly crispy baked salmon paired with tender roasted asparagus and a zesty lemon drizzle. This dish balances satisfying crunch with fresh, vibrant flavors, making it an ideal wholesome dinner that fits neatly into your protein and calorie goals.

NUTRITION

331kcal
Protein
34.1g
Fat
23.1g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1 cup Asparagus

1.5 tsp Olive Oil

1 Lemon Wedge

Seasonings (Salt, Pepper, Garlic Powder) to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Line a baking sheet with parchment paper and arrange the asparagus. Drizzle with olive oil and season with salt, pepper, and garlic powder.

  • 3

    Place the salmon fillet on another portion of the baking sheet or in a separate oven-proof dish. Season both sides of the salmon with salt, pepper, and a pinch of garlic powder.

  • 4

    Bake the asparagus and salmon in the oven for about 12-15 minutes, until the salmon is just cooked through and the asparagus is tender and slightly crisp.

  • 5

    Once cooked, squeeze fresh lemon juice over the salmon and asparagus before serving. Enjoy your balanced, crispy, and flavorful meal!