Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a satisfying crunch paired with a tangy buffalo kick in these lettuce wraps. Tender chicken breast is lightly breaded and baked until crispy, then tossed in a zesty buffalo sauce. Served over crisp lettuce and accented with cool Greek yogurt ranch, fresh celery, and avocado, this dish is a harmonious blend of texture and flavor perfect for a balanced meal.

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NUTRITION

348kcal
Protein
41.4g
Fat
10.0g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1/8 cup Panko Breadcrumbs

2 tbsp Nonfat Greek Yogurt Ranch

2 Romaine Lettuce Leaves

1 Celery Stalk

1/4 Avocado

1/2 Medium Carrot

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PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the chicken breast and season lightly with salt and pepper. Coat the chicken evenly with the panko breadcrumbs.

  • 3

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes or until the chicken is cooked through and the coating becomes crispy.

  • 4

    Once baked, toss the hot chicken pieces in buffalo sauce until well coated.

  • 5

    Prepare the lettuce leaves as the wrap base. Arrange chopped celery and shredded carrot over the leaves.

  • 6

    Slice the buffalo chicken into bite-sized pieces and place them in the lettuce wraps.

  • 7

    Drizzle nonfat Greek yogurt ranch over the chicken and garnish with sliced avocado.

  • 8

    Serve immediately and enjoy the fresh, crisp textures paired with the spicy buffalo flavor.

Crispy Buffalo Ranch Chicken Lettuce Wraps

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Buffalo Ranch Chicken Lettuce Wraps

YOUR SOLIN GENERATED RECIPE

Crispy Buffalo Ranch Chicken Lettuce Wraps

Enjoy a satisfying crunch paired with a tangy buffalo kick in these lettuce wraps. Tender chicken breast is lightly breaded and baked until crispy, then tossed in a zesty buffalo sauce. Served over crisp lettuce and accented with cool Greek yogurt ranch, fresh celery, and avocado, this dish is a harmonious blend of texture and flavor perfect for a balanced meal.

NUTRITION

348kcal
Protein
41.4g
Fat
10.0g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 tbsp Buffalo Sauce

1/8 cup Panko Breadcrumbs

2 tbsp Nonfat Greek Yogurt Ranch

2 Romaine Lettuce Leaves

1 Celery Stalk

1/4 Avocado

1/2 Medium Carrot

PREPARATION

  • 1

    Preheat your oven to 425°F and line a baking sheet with parchment paper.

  • 2

    Pat dry the chicken breast and season lightly with salt and pepper. Coat the chicken evenly with the panko breadcrumbs.

  • 3

    Place the breaded chicken on the baking sheet and bake for 18-20 minutes or until the chicken is cooked through and the coating becomes crispy.

  • 4

    Once baked, toss the hot chicken pieces in buffalo sauce until well coated.

  • 5

    Prepare the lettuce leaves as the wrap base. Arrange chopped celery and shredded carrot over the leaves.

  • 6

    Slice the buffalo chicken into bite-sized pieces and place them in the lettuce wraps.

  • 7

    Drizzle nonfat Greek yogurt ranch over the chicken and garnish with sliced avocado.

  • 8

    Serve immediately and enjoy the fresh, crisp textures paired with the spicy buffalo flavor.