Fresh Salmon and Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl

A vibrant bowl featuring a perfectly seared salmon atop a bed of nutty brown rice, combined with creamy avocado, crisp cucumbers, and a zesty lime-olive oil drizzle for a refreshing and satisfying meal.

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NUTRITION

509kcal
Protein
34.7g
Fat
26.9g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado (quartered)

1/2 cup diced Cucumber

1 Tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Season the salmon fillet with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes per side until it reaches your desired doneness.

  • 3

    While the salmon cooks, prepare the bowl by placing the cooked brown rice as the base.

  • 4

    Dice the avocado and cucumber, then add them on top of the rice.

  • 5

    In a small bowl, whisk together lime juice and olive oil and drizzle over the rice bowl.

  • 6

    Carefully place the seared salmon on top and finish with an extra sprinkle of salt and pepper if desired.

Fresh Salmon and Avocado Rice Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Salmon and Avocado Rice Bowl

YOUR SOLIN GENERATED RECIPE

Fresh Salmon and Avocado Rice Bowl

A vibrant bowl featuring a perfectly seared salmon atop a bed of nutty brown rice, combined with creamy avocado, crisp cucumbers, and a zesty lime-olive oil drizzle for a refreshing and satisfying meal.

NUTRITION

509kcal
Protein
34.7g
Fat
26.9g
Carbs
28.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Salmon Fillet

1/2 cup cooked Brown Rice

1/4 medium Avocado (quartered)

1/2 cup diced Cucumber

1 Tbsp Lime Juice

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Season the salmon fillet with salt and pepper.

  • 2

    Heat a non-stick skillet over medium-high heat and sear the salmon for about 3-4 minutes per side until it reaches your desired doneness.

  • 3

    While the salmon cooks, prepare the bowl by placing the cooked brown rice as the base.

  • 4

    Dice the avocado and cucumber, then add them on top of the rice.

  • 5

    In a small bowl, whisk together lime juice and olive oil and drizzle over the rice bowl.

  • 6

    Carefully place the seared salmon on top and finish with an extra sprinkle of salt and pepper if desired.