Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites gently cooked with vibrant spinach and a crisp slice of turkey bacon, finished with a drizzle of olive oil and served with creamy avocado. This dish balances the delicate flavors of fresh greens with savory bacon notes, creating a nutritious start to your day.

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NUTRITION

403kcal
Protein
32g
Fat
26.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1 slice Turkey Bacon (~16g)

1 cup Spinach (~30g)

2 teaspoons Olive Oil (~9g total)

1/2 medium Avocado (~100g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Pour in the egg whites and allow them to warm for a few seconds.

  • 3

    Add the cup of fresh spinach and stir gently until the spinach begins to wilt.

  • 4

    Crumble the turkey bacon into the skillet and mix until evenly distributed.

  • 5

    Continue to cook until the egg whites are fully set, stirring occasionally.

  • 6

    Transfer the scramble onto a plate and top with half a sliced avocado on the side.

  • 7

    Serve immediately and enjoy your nutritious breakfast.

Egg White Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Turkey Bacon

A light yet satisfying scramble featuring fluffy egg whites gently cooked with vibrant spinach and a crisp slice of turkey bacon, finished with a drizzle of olive oil and served with creamy avocado. This dish balances the delicate flavors of fresh greens with savory bacon notes, creating a nutritious start to your day.

NUTRITION

403kcal
Protein
32g
Fat
26.5g
Carbs
11.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (~243g)

1 slice Turkey Bacon (~16g)

1 cup Spinach (~30g)

2 teaspoons Olive Oil (~9g total)

1/2 medium Avocado (~100g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add 2 teaspoons of olive oil.

  • 2

    Pour in the egg whites and allow them to warm for a few seconds.

  • 3

    Add the cup of fresh spinach and stir gently until the spinach begins to wilt.

  • 4

    Crumble the turkey bacon into the skillet and mix until evenly distributed.

  • 5

    Continue to cook until the egg whites are fully set, stirring occasionally.

  • 6

    Transfer the scramble onto a plate and top with half a sliced avocado on the side.

  • 7

    Serve immediately and enjoy your nutritious breakfast.