Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (230g); 1 scoop Vanilla Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

A refreshing, protein-packed parfait layering velvety nonfat Greek yogurt with a scoop of vanilla whey protein, crowned with a vibrant mix of sweet berries and a subtle drizzle of honey for natural sweetness.

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NUTRITION

Protein

43.5g

Fat

1.3g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (230g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a bowl, combine the nonfat Greek yogurt with the vanilla whey protein powder. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them down too much.
3
Spoon the protein-packed yogurt mixture into a serving glass or bowl.
4
Drizzle the teaspoon of honey over the top for a touch of natural sweetness.
5
Optional: Garnish with a sprig of fresh mint for an added burst of aroma and color.
6
Serve immediately and enjoy your refreshing dessert parfait.