Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of grilled chicken breast paired with fluffy quinoa and beautifully roasted broccoli drizzled with olive oil. This lunch dish offers a perfect balance of lean protein, hearty grains, and nutrient-packed greens, all brought together with a hint of savory seasoning for an uplifting mid-day meal.

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NUTRITION

653kcal
Protein
50.8g
Fat
28.1g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

125 grams Chicken Breast

1 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1.5 tablespoons Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Drizzle any remaining juices or a little extra olive oil over the dish for added flavor and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the vibrant flavors of grilled chicken breast paired with fluffy quinoa and beautifully roasted broccoli drizzled with olive oil. This lunch dish offers a perfect balance of lean protein, hearty grains, and nutrient-packed greens, all brought together with a hint of savory seasoning for an uplifting mid-day meal.

NUTRITION

653kcal
Protein
50.8g
Fat
28.1g
Carbs
48g

SERVINGS

1 serving

INGREDIENTS

125 grams Chicken Breast

1 cup Cooked Quinoa

1.5 cups Roasted Broccoli

1.5 tablespoons Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices such as salt, pepper, and garlic powder.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli florets with olive oil, salt, and pepper. Spread them evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the quinoa, top with sliced grilled chicken, and add the roasted broccoli on the side.

  • 8

    Drizzle any remaining juices or a little extra olive oil over the dish for added flavor and serve warm.