Savory Baked Cottage Cheese and Spinach with Garlic and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Baked Cottage Cheese and Spinach with Garlic and Herbs

YOUR SOLIN GENERATED RECIPE

Savory Baked Cottage Cheese and Spinach with Garlic and Herbs

Enjoy a warm, savory bake featuring low-fat cottage cheese, fresh spinach, and aromatic garlic blended with a medley of herbs and a touch of olive oil. This dish delivers a satisfying blend of creamy and vibrant flavors perfect for any meal of the day.

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NUTRITION

277kcal
Protein
32.8g
Fat
8.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 large Egg White

1 cup Fresh Spinach

1 Garlic Clove

2 teaspoons Olive Oil

2 tablespoons Mixed Fresh Herbs (Basil, Parsley, Thyme)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a mixing bowl, combine the low-fat cottage cheese and egg white until smooth.

  • 3

    Finely chop the fresh spinach, garlic, and mixed herbs. Stir them into the cottage cheese mixture.

  • 4

    Drizzle the olive oil over the mixture and blend thoroughly.

  • 5

    Transfer the mixture into an oven-safe baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the edges start to turn golden and the top is set.

  • 7

    Remove from oven, allow to cool slightly, and serve warm.

Savory Baked Cottage Cheese and Spinach with Garlic and Herbs

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Baked Cottage Cheese and Spinach with Garlic and Herbs

YOUR SOLIN GENERATED RECIPE

Savory Baked Cottage Cheese and Spinach with Garlic and Herbs

Enjoy a warm, savory bake featuring low-fat cottage cheese, fresh spinach, and aromatic garlic blended with a medley of herbs and a touch of olive oil. This dish delivers a satisfying blend of creamy and vibrant flavors perfect for any meal of the day.

NUTRITION

277kcal
Protein
32.8g
Fat
8.7g
Carbs
10.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Low-Fat Cottage Cheese

1 large Egg White

1 cup Fresh Spinach

1 Garlic Clove

2 teaspoons Olive Oil

2 tablespoons Mixed Fresh Herbs (Basil, Parsley, Thyme)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C).

  • 2

    In a mixing bowl, combine the low-fat cottage cheese and egg white until smooth.

  • 3

    Finely chop the fresh spinach, garlic, and mixed herbs. Stir them into the cottage cheese mixture.

  • 4

    Drizzle the olive oil over the mixture and blend thoroughly.

  • 5

    Transfer the mixture into an oven-safe baking dish, smoothing the top with a spatula.

  • 6

    Bake in the preheated oven for about 20-25 minutes, or until the edges start to turn golden and the top is set.

  • 7

    Remove from oven, allow to cool slightly, and serve warm.