Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a light and creamy dessert that packs a protein punch. This silky pudding blends the tangy smoothness of nonfat Greek yogurt with a hint of chocolate from protein powder, enriched with the nutritional boost of chia seeds and the natural sweetness of mixed berries. A satisfying treat that feels indulgent while keeping your macros in check.

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NUTRITION

322kcal
Protein
40.5g
Fat
5.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.75 scoop chocolate Protein Powder

1 tbsp chia seeds

0.5 cup mixed berries

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PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder until well mixed.

  • 2

    Stir in the chia seeds to add texture and nutritional benefits.

  • 3

    Gently fold in the mixed berries for natural sweetness and a burst of flavor.

  • 4

    Let the mixture rest in the refrigerator for at least 20 minutes to allow the chia seeds to expand and thicken the pudding.

  • 5

    Give it a quick stir before serving. Enjoy your silky, protein-rich pudding as a delicious dessert!

Silky Greek Yogurt Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Greek Yogurt Protein Pudding

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding

Enjoy a light and creamy dessert that packs a protein punch. This silky pudding blends the tangy smoothness of nonfat Greek yogurt with a hint of chocolate from protein powder, enriched with the nutritional boost of chia seeds and the natural sweetness of mixed berries. A satisfying treat that feels indulgent while keeping your macros in check.

NUTRITION

322kcal
Protein
40.5g
Fat
5.8g
Carbs
25g

SERVINGS

1 serving

INGREDIENTS

1 cup nonfat Greek Yogurt

0.75 scoop chocolate Protein Powder

1 tbsp chia seeds

0.5 cup mixed berries

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt and chocolate protein powder until well mixed.

  • 2

    Stir in the chia seeds to add texture and nutritional benefits.

  • 3

    Gently fold in the mixed berries for natural sweetness and a burst of flavor.

  • 4

    Let the mixture rest in the refrigerator for at least 20 minutes to allow the chia seeds to expand and thicken the pudding.

  • 5

    Give it a quick stir before serving. Enjoy your silky, protein-rich pudding as a delicious dessert!