YOUR SOLIN GENERATED RECIPE
Herb-Roasted Sausage and Potato Casserole
A hearty yet wholesome casserole featuring lean chicken sausage and tender roasted potatoes infused with fresh herbs, then finished with a creamy dollop of non-fat Greek yogurt. This comforting dish delivers a satisfying blend of textures and flavors while keeping calories and protein perfectly balanced for your meal plan.
INGREDIENTS
100g Lean Chicken Sausage
1 medium Potato (approx 150g)
1/2 cup Nonfat Greek Yogurt
1 tbsp Extra Virgin Olive Oil
1 tbsp Mixed Fresh Herbs
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F (200°C).
Dice the potato into bite-sized cubes, leaving the skin on for added texture and fiber.
Slice the lean chicken sausage into rounds.
In a large bowl, toss the potato cubes with the olive oil, mixed fresh herbs, salt, and pepper.
Place the seasoned potatoes into a lightly greased casserole dish, then scatter the sausage slices evenly over the top.
Roast in the preheated oven for 25-30 minutes, or until the potatoes are tender and the sausage is lightly browned.
Once roasted, remove from the oven and let the dish cool slightly before serving.
Top with a dollop of nonfat Greek yogurt for creaminess and an extra boost of protein.
Serve warm and enjoy your balanced, hearty meal.