Pan-Seared Steak with Creamy Garlic Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Creamy Garlic Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Creamy Garlic Mushroom Sauce

Savor the juicy, perfectly pan-seared top sirloin paired with a velvety garlic-infused mushroom sauce. This dish marries the deep, caramelized flavors of seared steak with the light, tangy creaminess of Greek yogurt, accented by the earthy taste of sautéed mushrooms and garlic.

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NUTRITION

354kcal
Protein
42.2g
Fat
19.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1/2 cup Sliced Mushrooms

1 Garlic Clove

2 tbsp Low-Fat Greek Yogurt

1 tsp Olive Oil

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PREPARATION

  • 1

    Pat the steak dry with paper towels and season lightly with salt and pepper on both sides.

  • 2

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 3

    Once the oil is hot, place the steak in the skillet and sear for about 3 minutes on each side or until a desirable crust forms. Adjust the cooking time to reach your preferred doneness.

  • 4

    Remove the steak from the skillet and let it rest under foil while you prepare the sauce.

  • 5

    In the same skillet, add the sliced mushrooms and garlic. Sauté until the mushrooms are tender and golden, about 3-4 minutes.

  • 6

    Stir in the low-fat Greek yogurt and allow the sauce to warm through for about a minute, mixing well to combine the flavors.

  • 7

    Thinly slice the steak and drizzle the creamy garlic mushroom sauce over the top before serving.

Pan-Seared Steak with Creamy Garlic Mushroom Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Steak with Creamy Garlic Mushroom Sauce

YOUR SOLIN GENERATED RECIPE

Pan-Seared Steak with Creamy Garlic Mushroom Sauce

Savor the juicy, perfectly pan-seared top sirloin paired with a velvety garlic-infused mushroom sauce. This dish marries the deep, caramelized flavors of seared steak with the light, tangy creaminess of Greek yogurt, accented by the earthy taste of sautéed mushrooms and garlic.

NUTRITION

354kcal
Protein
42.2g
Fat
19.6g
Carbs
4.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Top Sirloin Steak

1/2 cup Sliced Mushrooms

1 Garlic Clove

2 tbsp Low-Fat Greek Yogurt

1 tsp Olive Oil

PREPARATION

  • 1

    Pat the steak dry with paper towels and season lightly with salt and pepper on both sides.

  • 2

    Heat a heavy skillet over medium-high heat and add the olive oil.

  • 3

    Once the oil is hot, place the steak in the skillet and sear for about 3 minutes on each side or until a desirable crust forms. Adjust the cooking time to reach your preferred doneness.

  • 4

    Remove the steak from the skillet and let it rest under foil while you prepare the sauce.

  • 5

    In the same skillet, add the sliced mushrooms and garlic. Sauté until the mushrooms are tender and golden, about 3-4 minutes.

  • 6

    Stir in the low-fat Greek yogurt and allow the sauce to warm through for about a minute, mixing well to combine the flavors.

  • 7

    Thinly slice the steak and drizzle the creamy garlic mushroom sauce over the top before serving.