Hearty Spicy Chicken, Sausage, and Shrimp Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Spicy Chicken, Sausage, and Shrimp Rice

YOUR SOLIN GENERATED RECIPE

Hearty Spicy Chicken, Sausage, and Shrimp Rice

Enjoy a vibrant and satisfying medley of lean chicken, succulent shrimp, and savory chicken sausage, all tossed with aromatic spices and a splash of citrus in a bed of fluffy brown rice. This hearty dish delivers a balanced blend of protein, spice, and texture perfect for a nourishing meal any time of day.

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NUTRITION

553kcal
Protein
59.6g
Fat
18.3g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

2 oz Chicken Sausage

1/2 cup cooked Brown Rice

1/4 medium Red Bell Pepper

1/4 medium Green Bell Pepper

1/4 medium Onion

1 teaspoon Olive Oil

1/2 teaspoon Cayenne Pepper

1/2 teaspoon Paprika

Salt & Black Pepper to taste

1 tablespoon Lemon Juice

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PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium heat.

  • 2

    Add diced onion, red and green bell peppers to the pan and sauté until softened, about 3-4 minutes.

  • 3

    Stir in sliced chicken sausage and cook for an additional 2 minutes until it begins to brown.

  • 4

    Add the chicken breast (cut into bite-sized pieces) to the skillet; season with salt, black pepper, cayenne, and paprika. Cook until the chicken is lightly browned and nearly cooked through.

  • 5

    Toss in the shrimp and gently stir until they turn pink and opaque, about 2-3 minutes.

  • 6

    Fold in the cooked brown rice and drizzle with lemon juice. Mix thoroughly to combine all flavors.

  • 7

    Adjust seasoning if needed and serve hot.

Hearty Spicy Chicken, Sausage, and Shrimp Rice

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Spicy Chicken, Sausage, and Shrimp Rice

YOUR SOLIN GENERATED RECIPE

Hearty Spicy Chicken, Sausage, and Shrimp Rice

Enjoy a vibrant and satisfying medley of lean chicken, succulent shrimp, and savory chicken sausage, all tossed with aromatic spices and a splash of citrus in a bed of fluffy brown rice. This hearty dish delivers a balanced blend of protein, spice, and texture perfect for a nourishing meal any time of day.

NUTRITION

553kcal
Protein
59.6g
Fat
18.3g
Carbs
43.2g

SERVINGS

1 serving

INGREDIENTS

3 oz Chicken Breast

3 oz Shrimp

2 oz Chicken Sausage

1/2 cup cooked Brown Rice

1/4 medium Red Bell Pepper

1/4 medium Green Bell Pepper

1/4 medium Onion

1 teaspoon Olive Oil

1/2 teaspoon Cayenne Pepper

1/2 teaspoon Paprika

Salt & Black Pepper to taste

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Heat olive oil in a large non-stick skillet over medium heat.

  • 2

    Add diced onion, red and green bell peppers to the pan and sauté until softened, about 3-4 minutes.

  • 3

    Stir in sliced chicken sausage and cook for an additional 2 minutes until it begins to brown.

  • 4

    Add the chicken breast (cut into bite-sized pieces) to the skillet; season with salt, black pepper, cayenne, and paprika. Cook until the chicken is lightly browned and nearly cooked through.

  • 5

    Toss in the shrimp and gently stir until they turn pink and opaque, about 2-3 minutes.

  • 6

    Fold in the cooked brown rice and drizzle with lemon juice. Mix thoroughly to combine all flavors.

  • 7

    Adjust seasoning if needed and serve hot.