Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor a delicious, wholesome meal featuring lean ground turkey nestled in a vibrant bell pepper, enhanced with a medley of veggies and black beans. This recipe delivers a balanced mix of savory flavors and textures, finished with a sprinkle of low-fat cheddar for a creamy touch.

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NUTRITION

355kcal
Protein
42.6g
Fat
11.2g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1/4 cup diced Yellow Onion

1/4 cup Diced Tomato

1/4 cup Black Beans, drained

1/4 cup Low-Fat Cheddar Cheese, shredded

1 clove Minced Garlic

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and carefully remove the seeds and membranes to create a hollow vessel.

  • 3

    In a skillet over medium heat, add the minced garlic and diced onion. Sauté until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and cooked through, breaking it up with a spatula as it cooks. Season with salt and pepper.

  • 5

    Stir in the diced tomato and black beans to the turkey mixture. Allow the flavors to meld for an additional 2 minutes.

  • 6

    Spoon the turkey mixture into the hollowed red bell pepper, filling it generously. Top with shredded low-fat cheddar cheese.

  • 7

    Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the cheese is melted and slightly golden.

  • 8

    Remove from the oven and let it cool for a few minutes before serving. Enjoy your warm, protein-packed meal!

Hearty Lean Ground Turkey Stuffed Bell Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Lean Ground Turkey Stuffed Bell Peppers

YOUR SOLIN GENERATED RECIPE

Hearty Lean Ground Turkey Stuffed Bell Peppers

Savor a delicious, wholesome meal featuring lean ground turkey nestled in a vibrant bell pepper, enhanced with a medley of veggies and black beans. This recipe delivers a balanced mix of savory flavors and textures, finished with a sprinkle of low-fat cheddar for a creamy touch.

NUTRITION

355kcal
Protein
42.6g
Fat
11.2g
Carbs
24.3g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Turkey

1 medium Red Bell Pepper

1/4 cup diced Yellow Onion

1/4 cup Diced Tomato

1/4 cup Black Beans, drained

1/4 cup Low-Fat Cheddar Cheese, shredded

1 clove Minced Garlic

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 375°F.

  • 2

    Cut the top off the red bell pepper and carefully remove the seeds and membranes to create a hollow vessel.

  • 3

    In a skillet over medium heat, add the minced garlic and diced onion. Sauté until fragrant and softened, about 2-3 minutes.

  • 4

    Add the lean ground turkey to the skillet. Cook until browned and cooked through, breaking it up with a spatula as it cooks. Season with salt and pepper.

  • 5

    Stir in the diced tomato and black beans to the turkey mixture. Allow the flavors to meld for an additional 2 minutes.

  • 6

    Spoon the turkey mixture into the hollowed red bell pepper, filling it generously. Top with shredded low-fat cheddar cheese.

  • 7

    Place the stuffed bell pepper in a baking dish and bake in the preheated oven for 20-25 minutes, or until the pepper is tender and the cheese is melted and slightly golden.

  • 8

    Remove from the oven and let it cool for a few minutes before serving. Enjoy your warm, protein-packed meal!