Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a savory and hearty lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and nutty quinoa. This balanced dish brings together lean protein, rich flavors, and a satisfying medley of textures for a meal that fuels your day.

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NUTRITION

396kcal
Protein
40.2g
Fat
13.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet in a single layer and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy this wholesome lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a savory and hearty lunch featuring a perfectly grilled chicken breast paired with tender, roasted broccoli and nutty quinoa. This balanced dish brings together lean protein, rich flavors, and a satisfying medley of textures for a meal that fuels your day.

NUTRITION

396kcal
Protein
40.2g
Fat
13.2g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes on each side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 400°F.

  • 5

    In a bowl, toss the broccoli with olive oil, salt, and pepper.

  • 6

    Spread the broccoli on a baking sheet in a single layer and roast for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Meanwhile, prepare the quinoa according to package instructions if not already cooked.

  • 8

    Plate the grilled chicken with a serving of quinoa and roasted broccoli, and enjoy this wholesome lunch.