Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 teaspoon Chia Seeds (5g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luscious, creamy Greek yogurt pudding elevated with a burst of mixed berries, a touch of natural honey, and the added texture of chia seeds. This dessert offers a delightful balance of tangy and sweet flavors, perfect for a light, protein-packed treat.

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NUTRITION

Protein

30.3g

Fat

1.8g

Carbs

24.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 teaspoon Chia Seeds (5g)

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PREPARATION

1
In a medium bowl, scoop 1.25 cups of nonfat Greek yogurt.
2
Gently fold in 0.5 cup of mixed berries, ensuring an even distribution to add a burst of natural sweetness.
3
Drizzle 1 teaspoon of honey over the mixture to enhance its natural tang.
4
Sprinkle 1 teaspoon of chia seeds on top to provide a subtle crunch and extra nutritional benefits.
5
Stir lightly for a silky texture and serve immediately to enjoy the fresh flavors of this protein-packed pudding.